You must also exercise your heart: “Wherever there is a human being, there is an opportunity for kindness.”



I offer a wide-range of services. They include psychotherapy, coaching, both personal and professional, consulting and supervision for other professionals, and trainings on various skills and topics. All of these are based on my understanding of and training in various approaches, such as Cognitive Behavioral Therapy and, particularly, Internal Family Systems (IFS), Psychosynthesis, Mindfulness-Based approaches, the Enneagram, and others. It is these approaches to helping others that particularly influence my work with others. Please read the pages in this section and see if I can be of service to you in any of these areas.

You can link to the Psychotherapy page, the Teletherapy page, the Self-Led Coaching page, the Consulting and Supervision page, or the page for Trainings.

“The problem is that people think they’re supposed to be courageous in facing the outside world, whereas what is so profoundly transformative is the courage to look at yourself. It’s the courage to not give up on yourself, even though you do see your aggression, jealousy, meanness, and so on. And it turns out that in facing these things, we develop not self-denigration but compassion for our shared humanity.” ~ Pema Chodron